How often do you think about your liver? This organ detoxifies yor body, synthesizes proteins and performs over 500 different tasks to keep you healthy. That’s why adding foods to cleanse your liver to your diet matters much more than you might think.
Why is your liver so important?
Your liver helps decompose red blood cells. It is involved in the production of hormones. Produces certain biochemicals that you need for digestion. Scientists and doctors estimate that your liver is involved in over 500 separate functions that keep you well and going.
This organ is working 24/7. That’s why it takes up more than 20% of the total oxygen amount your body consumes. One of its most important tasks is to detoxify your blood, getting rid of the harmful substances.
These are the best foods to cleanse your liver naturally and keep it healthy for a long, long time.