6 makeup tips for mature women to look glowing

Your makeup routine should always match your lifestyle, skin type and age. These makeup tips for mature women will help you enhance your…

The best foods to cleanse your liver

How often do you think about your liver? This organ detoxifies yor body, synthesizes proteins and performs over 500 different tasks to keep…

The best foods to cleanse your colon

Keeping your guts healthy can do so much for your health. These are the best foods to cleanse your colon naturally. They’re also…

These foods increase your blood pressure

How should you eat with high blood pressure? You might think it’s only a matter or getting rid of the salt. But you’re…

The best natural ingredientes for your skin

Everyday, more and more consumers look for beauty products made with natural ingredients and smaller amount of chemicals. That’s why today we talk…

How to choose the best shampoo for you

How to choose the best shampoo? Finding one which can…

The 5 best medicinal plants to help you sleep

Nature is wise. And although in severe cases of stress and insomnia we shall need to visit a doctor and use prescripted drugs,…

4 tips to ethical shopping

How can we consume in an ethical and sustainable way? With these 4 tips to ethical shopping you’ll learn your way to a…

How to boost your self esteem in 5 steps

Low self-esteem and insecurity in oneself is one of the problems that psychologists most often have to deal with. How to boost your…

Tips for a healthy winter skin

Do you follow the same beauty routine throughout the year? The you’re doing it all wrong. Our skin reacts to humidity, temperature and…